ritual

Dear Reader,

Ritual, at its core, is simply the rhythm we return to on purpose. It might be the way we start the morning, the habit of writing something down at the end of the day, or the choice to pray before a meal.

What makes something a ritual is not the action itself, but the meaning we attach to it. It is the difference between drinking coffee while scrolling through the news and drinking coffee as a quiet moment of arrival before the day begins. The action is the same, but the presence we bring to it changes the experience.

Without these intentional rhythms, life can easily collapse into a stream of tasks. Days blur, and we move from one demand to the next without anything to hold us steady. When we choose to mark certain moments, however small, they create a sense of order and grounding. They remind us of what matters and help us return to ourselves.

Ritual only asks for repetition: the willingness to show up again and again in ways that tether us to meaning. Over time, these small practices begin to shape the way we carry our days, offering a rhythm that we can feel comfortable living inside.

Yours in the journey,

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